Breathing Wellbeing

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Launching soon! I wrote a resource I wish I had for every parent when discussing airway health.

This has been a dream of mine to create and I can’t wait to share this with you 🥹

Myofunctional therapy is tswift approved 👏🏻

The debate of all debates.

Many parents don’t realize that to have long-term success after tonsil and adenoid removal, especially in cases of sleep apnea, combining surgery with myofunctional therapy is crucial. Myofunctional therapy works to

If you’re new here, welcome to Breathing Wellbeing. I am so excited to offer myofunctional therapy in Duluth, MN and fully online. I specialize in recognizing compensations and getting to the root cause of airway dysfunction.

Whether it&rsquo

Every swallow matters!
When the back of the tongue lifts properly, it allows the upper palate to expand fully and creating the space they need for their teeth to grow straight. With 2000-4000 swallows a day, each movement plays a vital role in their

Breathing is fundamental to our overall health, especially for children. A child’s behavioral health and emotional regulation are closely linked to their airway health. When children breathe properly through their nose, it supports optimal jaw